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Family Living Programs

The Family Nutrition Education Program (FNEP) provides hands-on nutrition lessons for youth and adults with limited resources. Six lessons are presented focusing planning low cost meals, shopping skills, reading labels, food safety, healthy snacking and following dietary guidelines. Class participants prepare tasty and nutrition foods made with staples, low cost ingredients and/or foods available at foods banks to learn ways to stretch food stamps and to have foods to last more days of the months. FNEP is federally funded through local matching dollars and in-kind support.

 
 

For more information call 427-9670 ext. 688, or contact Doris Torkelson or Jeanne Rehwaldt.

The Strengthening Families program for parents and youth 10-14 years old is a nationally recognized, science based, best practices program developed to serve families with preadolescents and young adolescents. The benefits are:

To the community:

  • Decreased problem behaviors in teens
  • Less teen use of drugs and alcohol
  • Increased positive parenting of teens

Parents learn:

  • What to expect from their adolescent children
  • Over a dozen tools for effectively parenting teens
  • How to set limits and show love during the preteen and teen years

Youth learn:

  • How to resist peer pressure
  • How to handle angry feelings and manage stress
  • How to choose costive friends
  • Appreciation for their parents

For more information and to learn more about the program and schedule contact Doris Torkelson or Lisa DeWall.

New Communities project is to improve the quality and quantity of community based programs for children, youth and families at risk within the are. This program will work with Latino youth and families in an after school program teaching important life skills. For more information on this program contact Doris Torkelson or Diana Castro at (360) 427-9670 ext. 684.

     
             
 

Contact: Bonnie Hall 360-427-9670 ext. 395 | Accessibility | Copyright | Policies
WSU Mason County Extension, 11840 N. Hwy. 101, Shelton, WA. 98584 USA